Weigh In record (no journal entry) for 15 July 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 64.49g | Prot: 69.89g | Carbs: 253.91g.
Breakfast: Banana, Batavo Iogurte de Morango, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Bob's Casquinha de Brigadeiro Cremoso, Farofa, Peixe Empanado Frito, Pirão, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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EstephaneJG's Weight History
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