Weigh In record (no journal entry) for 15 July 2022
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91.5 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 69.32g | Prot: 50.96g | Carbs: 244.41g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Sarotti Eszet Schnitten, Kerrygold Butter, Honig, Harry Vollkorntoast, Rauch Happy Day Mango, Kaffee mit Milch und Zucker. Lunch: Hammermühle Ravioli Spinat & Ricotta. Snacks/Other: Gut & Günstig Eiscreme Vanille, Gut & Günstig Apfelstrudel , Gut & Günstig Salami Sticks Geflügel. more...
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Losing 0.3 kg a Week
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Alfaweibchen's Weight History
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