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Bayramın acısı 🫣
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 59.76g | Prot: 64.86g | Carbs: 63.24g.
Breakfast: Domatesler, Eti Etimek Tuzsuz, Haşlanmış Yumurta, Aknaz Tam Yağlı Kaşar Peyniri, Ceviz. Dinner: Bahçıvan Taze Kaşar Peyniri, İçim Krema, Tereyağı, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Nescafe Caramel Macchiato, Eti Etimek Tuzsuz, Sütaş Üçgen Peynir Light, Eker Çilekli Kefir. more...
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Gaining 0.3 kg a Week
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NursesDietDiaryy's Weight History
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