agriffin87's Journal, 23 May 11

Weigh In record (no journal entry) for 23 May 2011
118.0 kg Lost so far: 0 kg.    Still to go: 56.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 May 2011:
1435 kcal Fat: 86.14g | Prot: 117.60g | Carbs: 36.23g.   Breakfast: coke zero, kroger ketchup, Bacon kroger, kroger eggs. Lunch: Low Moisture Part Skim Mozzarella Cheese, kroger chicken breast, kraft ceaser dressing, thick cut bacon, coke zero, kroger large romaine lettuce hearts. Dinner: flour, spanish onion, ultra-pasteurized heavy whipping cream, Broccoli , Turkey Dark Meat. Snacks/Other: atkins shakes, Atkins Advantage Chocolate Chip Granola Bar. more...
3007 kcal Exercise: Walking (slow) - 3/kph - 4 minutes, Walking (brisk) - 6.5/kph - 12 minutes, Resting - 17 hours and 44 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


agriffin87's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.