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1400kcal ieri x pizza stasera
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72.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 64.56g | Prot: 160.17g | Carbs: 209.90g.
Breakfast: TST Nutrition Peanut Butter Crunchy, Maribel Marmellata di Fragole, One Protein Instant Oat Flour (Nocciola), Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza bufala crudo. Snacks/Other: Yamamoto Iso-Fuji Espresso Coffee. more...
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Losing 3.5 kg a Week
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FabrizioTrainer's Weight History
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