Weigh In record (no journal entry) for 15 July 2022
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73.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 128.92g | Prot: 135.01g | Carbs: 198.53g.
Breakfast: Esselunga Pane Morbido Integrale, Brezzo Miele, Conad Piacersi Petto di Pollo al Forno, Kraft Sottilette Light, Misura Biscotti Fibrextra Integrali. Lunch: Cheesecake, Petto di Pollo, Carne (Arrosto, Cotto), Saclà Orzo con Verdure. Dinner: Zucchine Trifolate, Crostata al Cioccolato, Uovo, Conad Sottiletta, Parmareggio Parmigiano Reggiano 22 Mesi. more...
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Losing 2.1 kg a Week
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sad_sadler's Weight History
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