Weigh In record (no journal entry) for 15 July 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 59.72g | Prot: 74.76g | Carbs: 130.60g.
Breakfast: Weihenstephan Frucht Buttermilch Himbeere. Lunch: Asia Spezialitäten Putenfleisch in Currysauce. Dinner: Rapunzel Samba Haselnuss Schoko Creme, Paprikawurst, Gut & Günstig Putenbrust, REWE Bäcker Brötchen . more...
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Losing 7 kg a Week
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TaglilieWhiteDad's Weight History
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