Weigh In record (no journal entry) for 15 July 2022
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143.9 kg
Lost so far: 6.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 77.69g | Prot: 148.26g | Carbs: 321.32g.
Breakfast: Jeden Tag Sandwich Eis. Lunch: Ja! Hauchzartes Hähnchenbrustfilet, Apfelkuchen. Dinner: Call A Pizza Pizzabrötchen mit Käse und Hinterschinken. more...
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Losing 6.3 kg a Week
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criessin's Weight History
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