Weigh In record (no journal entry) for 15 July 2022
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80.7 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 14.34g | Prot: 11.90g | Carbs: 43.95g.
Breakfast: Salatalık, Sıcak Suda Pişirilmiş Yumurta, Domatesler, Limonlu Kek. more...
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Losing 0.7 kg a Week
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