Weigh In record (no journal entry) for 15 July 2022
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44.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 19.30g | Prot: 6.39g | Carbs: 50.21g.
Breakfast: Нескафе Кофе 3В1 Крепкий, Крыжовник. Lunch: Живая Десерт Шоколад. Dinner: Жокей Кофе 3 в 1 Latte Мягкий, Gallina Blanca Сырный Крем-Суп по-Швейцарски. Snacks/Other: Коровка из Кореновки Кефир 1%, Мёд, Овсянка. more...
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Losing 0.4 kg a Week
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november_me's Weight History
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