Weigh In record (no journal entry) for 15 July 2022
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 49.51g | Prot: 84.21g | Carbs: 172.22g.
Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, Aia Tacchino Fesa a Fette, Avocado, Mulino Bianco Pan Bauletto. Dinner: Nutella Nutella, Pane Bianco, Ortomio Fagioli Borlotti Lessati, Milkeria Yogurt Greco 0%, Vivibio Gallette Farro Bio, Uovo Sodo. Snacks/Other: Milkeria Yogurt Greco 0%, Avocado, OK Bio Gallette di Mais. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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