Weigh In record (no journal entry) for 15 July 2022
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48.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 4.05g | Prot: 36.12g | Carbs: 88.83g.
Breakfast: Pirkka Rasvaton Mansikkarahka, Pirkka Vesimeloni, Pirkka Espanjalainen Tumma Siemenetön Rypäle. Dinner: Pirkka Vesimeloni. Snacks/Other: Pirkka Espanjalainen Tumma Siemenetön Rypäle, Valio Profeel Kermakaramelli Proteiinivanukas. more...
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Losing 2.8 kg a Week
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keijukainemm's Weight History
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