Weigh In record (no journal entry) for 15 July 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3151 kcal
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Fat: 63.71g | Prot: 201.30g | Carbs: 415.31g.
Breakfast: Danone Dany Schoko + Sahne, Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Dinner: Gut & Günstig Gouda Jung, Mönchshof Radler, Gekochtes Ei, Exquisa Fitline Protein Vanille, Buitoni Tortiglioni. Snacks/Other: Mio Mio Cola, Senseo Hot Choco. more...
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Losing 4.2 kg a Week
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Pascalito90's Weight History
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