Pinguin1512's Journal, 15 Jul 22

Konstant 😳
52.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
557 kcal Fat: 9.78g | Prot: 49.95g | Carbs: 74.06g.   Breakfast: REWE Beste Wahl Milch 0,3%, Erdbeeren, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer. Dinner: Sinnack Bäckerbrötchen Protein, Thomy Delikatess-Senf Mittelscharf, Zimbo Puten Zwiebelmettwurst, Erdbeeren. Snacks/Other: Lord Nelson Brennesseltee, Wasser, Wasser, Lord Nelson Brennesseltee. more...
steady weight

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Pinguin1512's Weight History


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