Weigh In record (no journal entry) for 15 July 2022
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68.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 40.58g | Prot: 67.54g | Carbs: 120.24g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Eti Form Kepekli Bisküvi, Herbalife Protein Bar, Sütaş Ayran, Mevsim Salata, Yurdum Tane Mısır Konservesi, Izgara Köfte, Kepekli Ekmek. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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