Weigh In record (no journal entry) for 15 July 2022
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80.8 kg
Lost so far: 2.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 65.16g | Prot: 52.74g | Carbs: 174.67g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Kaldu Sapi, Bakso Daging Sapi. Snacks/Other: Choki Choki Chococashew, Air Tebu, Batagor Batagor. more...
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Losing 0.2 kg a Week
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icha maricak's Weight History
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