Weigh In record (no journal entry) for 14 July 2022
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 74.60g | Prot: 66.88g | Carbs: 155.30g.
Breakfast: Misura Privolat Biscotti al Miele, Weight Watchers Latte Scremato. Lunch: Auchan Pesca Tabacchiera, Coop Crackers con Riso Soffiato e Farina di Riso, Olive, Pomodori, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Garofalo Pasta Integrale. Dinner: Lindt Excellence 78% Cacao, Noci, Ciliegie, Bonduelle Lattughino , Coscia di Pollo (Mangiata senza Pelle), Olio Extra Vergine di Oliva. Snacks/Other: Coop Patatine Rustiche, Gelato al Caffè. more...
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Losing 4.2 kg a Week
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Eleonoralav95's Weight History
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