Weigh In record (no journal entry) for 14 July 2022
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.50g | Prot: 58.99g | Carbs: 131.71g.
Breakfast: Best Foods Canola Mayonnaise, Cacahuates sin Sal Secos Tostados, Tomates, Rebanadas de Jamón, Verde Valle Arroz Integral. Lunch: Tortillas de Nopal, Best Foods Mayonesa, Champiñones, Cebollas, Tomates, Pechuga de Pollo. Dinner: Kellogg's Corn Flakes Original , Lala Leche Deslactosada. Snacks/Other: Plátano, Almendras, Almendras, Plátano. more...
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Gaining 2.8 kg a Week
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Arqfound's Weight History
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