Weigh In record (no journal entry) for 14 July 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 139.48g | Prot: 130.87g | Carbs: 113.84g.
Breakfast: Real Good Foods Sausage Breakfast Sandwich . Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Taco Meat, Black Beans (Canned). Dinner: Cheddar's Mashed Potatoes , Cheddar's Side Caesar Salad, Cheddar's Lemon Pepper Chicken. Snacks/Other: Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds, Pop Secret Movie Theater Butter Popcorn, Hormel Turkey Pepperoni 70% Less Fat, Kroger Dry Roasted Sunflower Kernels Salted, Munk Pack Keto Nut & Seed Bar (Sea Salt & Dark Chocolate). more...
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Gaining 6.7 kg a Week
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Lilabean26's Weight History
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