karensue73's Journal, 30 Jul 09

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Weigh In record (no journal entry) for 30 July 2009

115.5 kg Lost so far: 2.4 kg. Still to go: 56.5 kg. Diet followed: 100%.

View Diet Calendar, 30 July 2009:

1128 kcal

Fat: 42.23g | Prot: 68.15g | Carbs: 119.99g. Breakfast: sargento string cheese, fiber one. Lunch: chicken tenders. Dinner: Sonic diet cherry limeade, mcdonalds grilled chicken wrap, mcdonalds cheeseburger. Snacks/Other: Kraft light ranch, cucumber. more...

4450 kcal

Exercise: Driving - 1 hour, Standing - 9 hours, Housework - 1 hour, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 4 hours. more...

Losing 0.6 kg a Week

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karensue73's Journal, 30 Jul 09

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karensue73's Weight History