Weigh In record (no journal entry) for 14 July 2022
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77.9 kg
Lost so far: 0.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 23.92g | Prot: 77.19g | Carbs: 33.74g.
Lunch: Alcatra Grelhada, Cenouras Cozidas, Casino Tomate Picado. Dinner: Filé de Frango Grelhado, Sopa de Abóbora. Snacks/Other: Mel, Café com Leite Integral. more...
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Losing 5.6 kg a Week
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lily.fitness's Weight History
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