Weigh In record (no journal entry) for 14 July 2022
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83.4 kg
Lost so far: 6.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 32.00g | Prot: 21.00g | Carbs: 61.00g.
Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Muffin. Lunch: Sun Chips Harvest Cheddar (42.5g). more...
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Gaining 0.1 kg a Week
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Foodie#2020's Weight History
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