jessicamgn's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
55.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
1560 kcal Fat: 54.21g | Prot: 148.37g | Carbs: 112.79g.   Breakfast: Pavlakis Yogurt Greco 0%, Milbona Bevanda di Cocco e Riso, Brownie senza farina. Lunch: Dal Salumiere Vitello al Forno, Sarchio Farina di Ceci, Uovo, Lidl Albume d'uovo Pastorizzato, Pavlakis Yogurt Greco 0%, Pomodori Ciliegini. Dinner: Zucca Cotta, Bio Organic Quinoa Tricolore, Cetriolo (senza Buccia), Grana Padano Grana Padano, Uovo, Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne. Snacks/Other: Pavlakis Yogurt Greco 0%, Milbona Bevanda di Cocco e Riso, Milbona Latte di Kefir, Lamponi Rossi, Alesto Mandorle Californiane. more...
40 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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jessicamgn's Weight History


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