Weigh In record (no journal entry) for 14 July 2022
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69.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.06g | Prot: 42.63g | Carbs: 64.13g.
Breakfast: Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã. Lunch: Contra-filé, Batata Inglesa Cozida, Ovo (Inteiro), Alface, Acelga. more...
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Gaining 0.0 kg a Week
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Sol Aguiar's Weight History
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