Weigh In record (no journal entry) for 14 July 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 6.25g | Prot: 8.17g | Carbs: 36.72g.
Breakfast: English Muffin, Coffee, Water, Whole Milk, Kraft American Cheese Slice. Lunch: Apples. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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