Weigh In record (no journal entry) for 14 July 2022
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 80.52g | Prot: 41.85g | Carbs: 170.68g.
Breakfast: Beypazarı Beypazarı Maden Suyu, Bal, Becel Bitkisel Margarin , Çay (Demlenmiş), Tam Buğday Ekmeği, Salatalık (Soyulmuş), Zeytin. Lunch: Büyük Cheeseburger, Mayonez, Ballı Hardal Sosu, Patates Kızartması. more...
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steady weight
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Deny80085's Weight History
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