Weigh In record (no journal entry) for 14 July 2022
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72.9 kg
Lost so far: 9.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 93.11g | Prot: 110.80g | Carbs: 71.14g.
Lunch: Свежевыжатый Апельсиновый Сок, Банан. Dinner: Растительное Масло, Сметана , Куриная Печень. Snacks/Other: Сметана , Простой Йогурт, Растительное Масло, Цукини, Лосось на Гриле. more...
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Losing 1.4 kg a Week
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ОлесяЕжик's Weight History
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