Weigh In record (no journal entry) for 13 July 2022
|
62.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 28.92g | Prot: 6.51g | Carbs: 70.17g.
Dinner: Жареная Картошка. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nts.sss17's Weight History
|