Weigh In record (no journal entry) for 14 July 2022
|
64.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 18.54g | Prot: 15.50g | Carbs: 52.24g.
Breakfast: Яготинский Кефир 2,5%, Клубника. Lunch: Roshen Чёрный Шоколад Brut, Сыр, Ферма Масло Сливочное 82,5%, Сильпо Хлеб Бездрожжевой с Отрубями. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniia53's Weight History
|