Weigh In record (no journal entry) for 14 July 2022
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 48.12g | Prot: 49.74g | Carbs: 83.47g.
Lunch: جلاكسي شيكولاته, خضروات متنوعة (مفرغة من السوائل،معلبة), عيش سن عيش سن, لحم البقر المشوي. Dinner: كحك ١ كحكه, فول سوداني. more...
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Losing 1.2 kg a Week
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Bosy hop's Weight History
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