Weigh In record (no journal entry) for 14 July 2022
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79 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 2.11g | Prot: 26.80g | Carbs: 133.90g.
Breakfast: Barilla Spagetti. Snacks/Other: Jacobs Monarch Gold. more...
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Losing 0.1 kg a Week
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Zafer Baldar's Weight History
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