Weigh In record (no journal entry) for 14 July 2022
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 43.67g | Prot: 35.54g | Carbs: 244.06g.
Breakfast: Pisang Raja Direbus Matang, Kerupuk Makanan Ringan, Labu Dimasak, Wingko Babat. Lunch: Semangka, Mustika Ratu Beras Kencur, Telur Rebus, Pecel, Tempe Kukus, Nasi Putih. Dinner: Telur Rebus, Labu Dimasak, Pisang Raja Direbus Matang, Bolu Pisang. more...
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Gaining 2.8 kg a Week
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auliasetyowati's Weight History
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