Weigh In record (no journal entry) for 13 July 2022
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76.3 kg
Lost so far: 10.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 12.00g | Prot: 20.80g | Carbs: 32.80g.
Breakfast: Alpro High Protein Mango. more...
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Gaining 3.7 kg a Week
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linda.markus's Weight History
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