linda.markus's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
76.3 kg Lost so far: 10.6 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
332 kcal Fat: 12.00g | Prot: 20.80g | Carbs: 32.80g.   Breakfast: Alpro High Protein Mango. more...
3324 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.7 kg a Week

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linda.markus's Weight History


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