Weigh In record (no journal entry) for 14 July 2022
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117.4 kg
Lost so far: 11 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 26.07g | Prot: 81.55g | Carbs: 110.97g.
Breakfast: Ponnath Hähnchenbrustfilet Kräuter der Provence, Adler Edelcreme, Aldi Bauernschnitten. Lunch: Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Eisbergsalat. more...
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Losing 0.4 kg a Week
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timoostertag2512's Weight History
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