Weigh In record (no journal entry) for 01 September 2014
|
98.5 kg
Lost so far: 4.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2014:
|
948 kcal
|
Fat: 19.24g | Prot: 107.99g | Carbs: 84.31g.
Breakfast: Nos Régions Ont du Talent Croquant aux Amandes, Thé Citron, Muesli aux Fruits, Fromage Frais Nature 0%, Café Expresso. Lunch: Nos Régions Ont du Talent Croquant aux Amandes, Bridelight Camembert 5%, Le Gaulois Escalope de Dinde, Haricots Verts. Dinner: Fraises, Herta Bacon Tranches Fines, Oeuf, Carrefour Fromage Frais Nature 0%. Snacks/Other: Smarties Smarties Mini. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanniclm's Weight History
|