Anita-45's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
66.1 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
330 kcal Fat: 7.89g | Prot: 5.40g | Carbs: 62.97g.   Breakfast: Kerrygold Extra Ungesalzen, Brombeermarmelade, Banane, Leicht & Cross Knusperbrot Vollkorn. more...
Losing 5.6 kg a Week

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Anita-45's Weight History


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