Weigh In record (no journal entry) for 14 July 2022
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85.5 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 26.50g | Prot: 73.30g | Carbs: 37.48g.
Breakfast: Kirschtomaten, Gutes Land Handkäse, Möhren, Gut & Günstig Mozzarella Leicht, Milsani High Protein Pudding Vanille, Könecke Bockwurst. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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