Weigh In record (no journal entry) for 14 July 2022
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56.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 36.22g | Prot: 39.48g | Carbs: 204.85g.
Breakfast: Chiquita Banana, Kinder Bueno. Dinner: Prosciutto Cotto, Panino all'olio. more...
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Losing 0.2 kg a Week
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