Weigh In record (no journal entry) for 14 July 2022
|
52 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 60.57g | Prot: 97.48g | Carbs: 79.28g.
Lunch: 白米（中粒米，煮熟）, 肯德基 奥尔良鸡腿堡. Dinner: 鸡腿（不吃皮）, 口蘑, 素炒西兰花. Snacks/Other: 王小卤 虎皮凤爪, 酸奶. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|