Innchantik's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
61.2 kg Lost so far: 12.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
528 kcal Fat: 19.69g | Prot: 35.28g | Carbs: 58.13g.   Breakfast: Snaq Fabriq Pancake Raspberry Jam, Сметана 15%, Сырники Ням, Большая Кружка Молоко 2,5%. more...
3716 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Innchantik's Weight History


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