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72,85
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72.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 62.68g | Prot: 159.27g | Carbs: 216.59g.
Breakfast: Gemme di Bontà Farina di Cocco, Namedsport 100% Whey Protein Shake, Sugarland Sweet Strawberries. Lunch: Conad Cous Cous Medio, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Dinner: Conad Cous Cous Medio, Coop Polpa Scelta Tritata di Bovino Adulto, Pizza bufala crudo. Snacks/Other: Conad Cacao Amaro, Yamamoto Iso-Fuji Espresso Coffee, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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FabrizioTrainer's Weight History
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