Pinguin1512's Journal, 14 Jul 22

Fast Vollmond und in Stein gemeißelt ☹️
52.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
862 kcal Fat: 201.39g | Prot: 61.13g | Carbs: 98.43g.   Breakfast: Meßmer Feinster Ostfriesen-Tee, Foodspring Shape Shake 2.0, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Dr. Oetker Crème Légère, Rama Cremefine 7%, Zucchini, Zwiebeln, Salakis Feta Light, Aldi Rote Paprika, Bon-Ri Express Reis Parboiled Langkornreis. Dinner: Thomy Delikatess-Senf Mittelscharf, Zimbo Puten Zwiebelmettwurst, Sinnack Bäckerbrötchen Protein, Tomaten. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser, Tee. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pinguin1512's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.