Weigh In record (no journal entry) for 14 July 2022
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87.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 10.94g | Prot: 5.38g | Carbs: 26.55g.
Breakfast: Kaffee mit Milch, Elinas Joghurt nach Griechischer Art Brombeere. more...
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Gaining 1.4 kg a Week
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