Yiel's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
60.8 kg Lost so far: 5.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
753 kcal Fat: 20.02g | Prot: 30.39g | Carbs: 114.49g.   Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Concombre (Pelé), Endive, Endive. Dinner: Pain de Mie, Panini. more...
1481 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Yiel's Weight History


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