Weigh In record (no journal entry) for 14 July 2022
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108 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 20.67g | Prot: 60.33g | Carbs: 160.82g.
Breakfast: Nutrive Benecol Orange, Lemon. Lunch: Ikan Bandeng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Jagung Rebus. more...
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Losing 0.0 kg a Week
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Aisyah_Humairah's Weight History
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