Weigh In record (no journal entry) for 14 July 2022
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52 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 64.68g | Prot: 87.66g | Carbs: 142.05g.
Breakfast: Üzüm, Salatalık, Domatesler, Zeytin, Nimet Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Kuzu Şiş, Soğanlar, Domatesler, Domatesler, Nimet Kepekli Ekmek, Salatalık, Izgara Köfte. Dinner: Nimet Kepekli Ekmek, Domatesler, Domatesler. Snacks/Other: Elma, Mlife Tarçınlı Elma Cipsi. more...
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Gaining 0.4 kg a Week
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hwnwnwnw's Weight History
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