Weigh In record (no journal entry) for 13 July 2022
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 47.83g | Prot: 78.29g | Carbs: 279.80g.
Breakfast: Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Kayısı, Fındık, Muz, Derya Ton Balığı, Çoban Salatası, Bim Makarna. more...
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Losing 1.4 kg a Week
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halo fit's Weight History
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