Weigh In record (no journal entry) for 13 July 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 112.79g | Prot: 121.01g | Carbs: 143.40g.
Breakfast: Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese, Tomatoes. Lunch: Fat Snax Grain Free Cookies- Double Chocolate , Quaker Sweet & Spicy Chili Rice Crisps , Morningstar Farms Veggie Corn Dog. Dinner: Daisy Sour Cream, Skinny Dipped Dark Chocolate Cocoa Almonds, Tomatoes, Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Taco Meat, Black Beans (Canned). Snacks/Other: Gala Apples, Jif Creamy Peanut Butter, Atkins Dark Chocolate Royale Shake, Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Skinny Dipped Dark Chocolate Cocoa Almonds, Hormel Turkey Pepperoni 70% Less Fat, Great Value Cubed Colby & Monterey Jack Cheese. more...
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Losing 1.6 kg a Week
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Lilabean26's Weight History
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