Weigh In record (no journal entry) for 13 July 2022
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102.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 109.40g | Prot: 124.69g | Carbs: 257.07g.
Breakfast: La Serenísima Leche Descremada, Milkaut Queso Crematto Light Untable, Paladini Jamón Cocido, Huevo Cocido, Fargo Pan de Salvado Doble. Lunch: Lasaña de Carne. Dinner: Milkaut Queso Crematto Light Untable, Cerealitas Galletitas Clásicas, Garcia Ricotta, Huevo Cocido. Snacks/Other: Freddo Helado Tramontana. more...
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Losing 0.2 kg a Week
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