Weigh In record (no journal entry) for 13 July 2022
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 37.59g | Prot: 46.42g | Carbs: 80.21g.
Breakfast: Café com Açúcar, Visconti Torrada Tradicional, Visconti Torrada Tradicional. Lunch: Arroz Parboilizado Cozido, Carne de Vaca Moída. Dinner: São Braz Açaí Puro, Ovo Cozido. Snacks/Other: Café com Açúcar, Bauducco Torrada Tradicional. more...
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Losing 1.4 kg a Week
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jeanelobato89's Weight History
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